Track your progress with

tracali

The smart workout tracker that helps you achieve your fitness goals

Learn & Train

How to get started

From your first plan to continuous improvement. Here's how tracali helps you reach your fitness goals.

01

Create a Plan

Describe your preferences and let an AI coach research suitable exercises from the library and suggest a training plan to you. Once a first version is created, you can interactively refine it by using the chat or by editing the plan yourself.

Create a Plan
02

Train & Log

Follow your plan and log your workouts with tracali. During training, you'll see insights from your previous sessions and detailed exercise instructions when you need them. Add notes about how you felt during the workout. This feedback helps your AI coach refine future recommendations.

Train & Log
03

Analyze & Iterate

Track your progress in the metrics dashboard or simply ask your coach in chat for an analysis. Identify strengths, uncover weak points, and get concrete recommendations to move past plateaus.

Analyze & Iterate

Repeat & Improve

At the end of each training cycle, adapt, switch or keep your plan. Decide by using the data you've collected.

Try The tracali Training Coach

Configure your training preferences and let AI create a personalized plan for you.

3 days
FAQ

Frequently Asked Questions

Get answers to the most common questions about tracali.

All Features

Workout Logging
Keep a detailed log of your workouts. Log easily by following a plan, or completely flexible by choosing exercises on the fly.
AI Coaches
Interactively create training plans based on your needs, or analyze your training data with AI coaches.
Extensive Metrics
Get detailed insights into your training progress with a wide range of metrics.
Monthly Recaps
tracali creates monthly recaps for you to help you stay motivated and discover improvement areas.
Define Goals
Setup goals and keep an overview on how far you progressed towards them.
Exercise Library
The tracali exercise library is a growing collection of exercises and skills to learn and master. It is curated with detailed descriptions and links to YouTube videos that show how to perform the exercise.
Exercise Creation
Can't find the exercise you are looking for in the library? Just create your own.
Coming Soon
Community
See what others are training. Share your plans and workout progress as well as getting tips from others on how to progress towards skills.
tracali
About

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